Another easy to follow guided meditation for Inner Peace, Balance, Self Realisation and Enlightenment. Meditation and Self Realisation is a living journey. Our experience and enjoyment of the inner silence and peace, is a reflection of our subtle energy system. This meditation will nourish our Chakras. It will activate and strengthen our Kundalini. Our connection to the All Pervading Power of Love is the basis for Meditation, Yoga and our Spiritual Journey. The subtle experience can be drowned out by the loud noise of our lives. A profound experience can be had with a strong desire, pure attention and a balanced subtle system.

We Meditate in Nature uses Mother Nature, Mother Earth and simple affirmations to develop a meditative state. Mental silence is the gap between thoughts. 1st we will see this gap. Then, with our interest and desire, we will grow this gap into a deeper meditative state. Pure mental silence. Pure Love. Pure Bliss.

Self Realisation and Enlightenment is a living journey. Sit comfortably. Put our right hand on different parts of our body. Where our main energy Chakras reside. Repeat simple affirmations. Watch inside. Enjoy for as long and as often as we like. Our meditation is always free of charge. It works. It is real. It is a living journey.