A 25 minute guided meditation at the beach. Sit comfortably, listen to the ocean landscape and simple guided affirmations. Relax your feet, relax your hands, relax your spine………. Relax!
Podcast also available on PocketCasts, SoundCloud, Spotify, Google Podcasts, Apple Podcasts, and RSS.
The Podcast
Join Naomi Ellis as she dives into the extraordinary lives that shaped history. Her warmth and insight turn complex biographies into relatable stories that inspire and educate.
About the podcast
We Meditate In Nature 